Our Range of Services & Treatment Guide
Welcome to our complete overview of services at The Banyan Wellness Center. Here you will find clear information about all of our massage and body therapies, holistic treatments, beauty and skincare services, fitness and coaching, and gentle options for under 16s. All bookings are made through our easy-to-use, free BOOKSY app or via our secure online booking link, so you can choose the date and time that suit you best.
Our Full Range of Services
💆 Massage & Body Therapies
Our massage and body therapies are designed to support relaxation, recovery, pain relief, and overall physical wellbeing. Your therapist will discuss your needs with you and tailor your treatment accordingly.
- All General Massage Types – including Swedish, aromatherapy, hot stone, and relaxing full-body massage to ease stress, soothe tired muscles, and promote deep relaxation.
- Sports & Deep Tissue Massage – focused work on tight or overworked muscles to relieve tension, improve mobility, support sports performance, and aid recovery after training or injury.
- Remedial Therapies – targeted treatments to help with chronic pain, soft-tissue injuries, postural issues, and longstanding areas of discomfort.
- Medical Massage – clinically informed massage to support specific medical conditions, rehabilitation plans, and ongoing pain management, carried out following a thorough consultation.
- Foot & Toenail Treatments – professional care to improve foot comfort and health, including therapeutic foot massage and toenail maintenance to keep you comfortable on your feet.
- Cupping Therapy – traditional suction cups are used to increase circulation, release deep tension, and support the body’s natural detox processes. Marks can be visible for a few days, which is normal and temporary.
- Hijama Treatment – a form of traditional wet cupping that combines suction with carefully controlled superficial scarification to support detoxification, circulation, and general wellness, carried out under strict hygiene and safety standards.
🌿 Holistic & Complementary Therapies
Our holistic and complementary therapies focus on supporting the whole person – body, mind, and emotions – to help you feel calmer, more balanced, and better able to cope with everyday life.
- Holistic Therapies – gentle treatments that consider your lifestyle, stress levels, and emotional wellbeing as well as any physical concerns, helping to restore a sense of balance.
- Energy Healing – light, non-invasive work to support the body’s natural energy flow, ease stress, and promote a sense of emotional calm and grounding.
✨ Beauty & Skincare
Our beauty and skincare treatments are designed to enhance your natural features and support healthy, radiant skin in a calm and professional setting.
- Facial Treatments – customised facials for all skin types, including deep cleansing, exfoliation, hydration, and anti-ageing care to leave your skin feeling refreshed and nourished.
- Spray Tans – from subtle, everyday natural-looking glows through to professional, competition-grade tans with high-definition, even coverage for events, photoshoots, and bodybuilding shows.
- Eyelash & Brow Tints – enhance the colour and shape of your lashes and brows for a polished look with minimal daily makeup.
💪 Fitness & Coaching
Our fitness and coaching services combine expert guidance, accountability, and tailored plans to help you build strength, improve fitness, and feel more confident in your body.
- Personal Training – one-to-one sessions designed around your starting point, goals, and lifestyle, with a focus on safe technique and sustainable progress.
- Bodybuilding Coaching – structured training and positional work to support muscle growth, conditioning, and competition or photoshoot preparation.
- Diet & Nutrition Guidance – personalised plans and practical advice to support weight management, performance, recovery, and overall health, aligned with your training and daily routine.
👶 Treatments for Under 16s
We offer carefully adapted, gentle therapies for children and teenagers to support relaxation, posture, sports recovery, and general wellbeing. All under-16 treatments are provided with age-appropriate techniques, clear communication, and strict safety standards. Parental or guardian consent is always required, and a responsible adult must attend and remain present where indicated so that your child feels safe, supported, and at ease throughout their visit.
Services – Quick View
💆 Massage & Body Therapies
- Relaxing full-body and aromatherapy massage.
- Sports and deep tissue massage for tight, overworked muscles.
- Remedial and medical massage for pain, injury, and posture issues.
- Foot and toenail treatments for comfort and foot health.
- Cupping therapy and Hijama for circulation and tension relief.
🌿 Holistic & Energy Work
- Holistic treatments to support body, mind, and emotions.
- Gentle energy healing for relaxation and emotional balance.
✨ Beauty & Skincare
- Facials for fresh, healthy-looking skin.
- Spray tans from everyday glow to competition-ready finish.
- Eyelash and brow tints for natural-looking definition.
💪 Fitness & Coaching
- Personal training tailored to your goals and experience.
- Bodybuilding coaching and event preparation.
- Diet and nutrition guidance to support your training and health.
👶 Treatments for Under 16s
- Gentle, age-appropriate therapies with parental consent and supervision.
- Support for posture, sports recovery, and general wellbeing.
Quick Comparison of Our Massage & Therapy Treatments
| Treatment | Best For | Pressure Level | Key Benefits |
|---|---|---|---|
| General Massage | Stress relief, general tension, relaxation, and light aches. | Light to medium, adjusted to your comfort. | Deep relaxation, improved circulation, better sleep, and a calm nervous system. |
| Sports & Deep Tissue Massage | Active individuals, sports recovery, very tight or overworked muscles. | Medium to firm, focused on specific problem areas. | Releases knots, improves mobility, supports performance, and reduces post-exercise soreness. |
| Remedial Therapies | Chronic pain, postural issues, recurring muscle or joint discomfort. | Varies from gentle to firm, guided by your condition and response. | Targets root causes of pain, supports long-term posture correction, and reduces flare-ups. |
| Medical Massage | Clients with diagnosed conditions, rehabilitation plans, or complex pain. | Gentle to moderate, carefully tailored and clinically informed. | Supports medical treatment, eases pain, enhances mobility, and promotes functional movement. |
| Foot & Toenail Treatments | Foot discomfort, tired or sore feet, toenail maintenance needs. | Light to medium, focused on feet and lower legs. | Improved foot comfort, better circulation in lower limbs, and healthier-looking feet. |
| Cupping Therapy | Deep muscle tension, sluggish circulation, feelings of heaviness or stiffness. | Suction-based rather than direct pressure; intensity adjusted via cup strength. | Boosts blood flow, helps release deep tension, supports detox, and may speed up recovery. |
| Hijama (Wet Cupping) | Those seeking traditional detoxifying and wellness-focused therapies. | Moderate intensity with controlled suction and superficial skin work. | Supports circulation and detox, may ease chronic tension and promote a sense of lightness. |
| Holistic / Energy Work | Stress, emotional overload, feeling “out of balance” or low in energy. | Very light touch or hands-off; deeply gentle and calming. | Encourages relaxation, supports emotional wellbeing, and promotes a sense of inner balance. |
| Under-16s Treatments | Children and teens needing gentle support with tension, posture, or sports recovery. | Very light to light, adapted for age and comfort. | Gentle introduction to therapy, supports comfort and wellbeing, always with parental consent and supervision. |
Booking Information
How to Book
We use the free BOOKSY app to make booking simple and flexible. You can browse our full menu, choose your therapist, and select an appointment time that works for you. If you prefer, you can also use our online booking link to reserve your visit quickly and securely.
What to Expect on Arrival
- Please arrive a few minutes early for your first appointment so you have time to relax and complete any consultation forms.
- Your therapist will talk through your goals, any health concerns, and what to expect from your treatment before you begin.
- We provide towels, coverings, and a private, professional space so you can feel comfortable at all times.
- After your treatment, we will offer simple aftercare advice to help you get the most from your session.
Cancellations & Changes
We understand that plans sometimes change. If you need to cancel or move your appointment, please give us at least 24 hours’ notice so we can offer the time to another client. Late cancellations or missed appointments may be subject to a fee in line with our clinic policy.
Health & Safety
- Please let us know about any medical conditions, recent injuries, surgeries, or medications during your consultation so we can adapt your treatment safely.
- Inform your therapist of any allergies or sensitivities, including reactions to oils, lotions, or skincare products.
- If you are pregnant or trying to conceive, we will adjust techniques and products or suggest suitable treatments for each stage of pregnancy.
- Under-16s must have parental or guardian consent, and a responsible adult may need to be present during the appointment, depending on the treatment.
- We follow strict hygiene and cleanliness standards, including regular cleaning of all equipment and treatment areas between clients.